Just Hungry

One thing I’m really enjoying here in Japan is cooking simple things at home with my mother. To me, quintessential Japanese home cooking is a dish like this. Sardines, which happen to be quite inexpensive (and sustainable too), are slowly cooked until they are well flavored, meltingly soft, and glossy with a typically Japanese sweet-salty sauce. (The ‘kanroni’ (甘露煮) in the name refers to the method of simmering something in this sweet-salty sauce.) It uses just a few basic ingredients, so please give it a try if you can get a hold of very fresh sardines or similar oily fish. (The fish do have to be very fresh for this to be really good and not-fishy.)

I had a bit of a job working out this recipe, which comes from my mother, since she really doesn’t measure anything when she makes this! After some trial and error, I think these ingredient amounts work well. continue reading...

(From the archives. A perfect leave-to-cook, warming dish for a cold evening! Originally published December 2008.)

Some dishes dazzle you with their prettiness. Others may look plain, but are just plainly delicious. This simple, filling yet healthy winter dish of cabbage layered with a meat and tofu stuffing and then poached in a flavorful liquid belongs to the latter group. continue reading...

The more I study old Japanese customs, the more I am impressed by the logical thinking behind many of them, even when examined with modern eyes. One of these the custom of partaking of a bowl of nanakusagayu on the seventh day of the New Year, which supposedly started in the Heian Period (around the 12th century), in the refined court of Kyoto. Nanakusa means seven greens, and kayu (or to use the honorific term, okayu (お粥)), is rice porridge. The Imperial Court, now in Tokyo, still has a nanakusagayu ceremony on the morning of January 7th. continue reading...

It’s been a cold and snowy winter so far around these parts, which usually means soups and stews for dinner. This classic Japanese soup is hearty yet low in calories, full of fiber, and just all around good for you. It helps to counteract all the cookies and sweets you might be indulging in at this time of year.

The name kenchinjiru (けんちん汁）derives from the Zen Buddhist temple where it was first made (or so it’s claimed), Kencho-ji （建長寺）in Kamakura. (Kamakura (鎌倉） was, for a brief while, the capital of Japan in the 12th and 13th centuries. Nowadays it’s a major historical tourist attraction, and a fairly easy day trip from central Tokyo.) Since kenchinjiru is a shojin ryouri or temple cuisine dish, the basic version given here is vegan. It’s still very filling because of all the high fiber vegetables used. You could make a very satisfying vegan meal just from this soup and some brown rice. continue reading...

It is that time of year again, so I'm pulling up this recipe from the archives once more. It is a dead simple way to make Glühwein, or mulled wine. Originally published in December 2005, edited in November 2008. By the way, my mom, who is pictured here, is in the hospital with a pretty serious case of IBD...please send her your best vibes so that she can get back to her enjoyment of life again.

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This very healthy squash pudding from the archives manages to still taste good. I think it would make a very good side dish to a Thanksgiving dinner, from which vegans and vegetarians can partake of without feeling deprived. It is not that sweet - probably less sweet than many traditional side dishes. I hope you give it a try! Originally published November 19, 2007, and tweaked a bit - note the addition of a little miso!

You know how certain diehard carnivores react to words like ‘vegan’ ‘no dairy’ and, gasp, ‘tofu in a sweet dish’. There’s no reason to tell them that all of these phrases are applicable to this smooth, creamy baked squash pudding, until they’ve actually eaten and enjoyed. It even is devoid of white sugar, though it is sweetened with maple syrup. The simple combination of creamy squash pudding, flavored and sweetened with real maple syrup with the pure sweetness of the squash shining through, and sweet-sourness of the apples works perfectly together. (The tofu merely adds the creamy texture; you don’t taste it at all.) It’s rich, but rests very lightly on your stomach - not a bad thing after a heavy main course. continue reading...

[From the archives. These sesame cookies with matcha icing look and taste quite dramatic. In leaf shapes they are rather spring-like, but try simple rounds or squares for year-round appeal. Originally published in April 2007.]

Flavor wise black sesame seeds aren’t that different, if at all, from white or brown sesame seeds. But there is something about their dramatic black-to-grey color that is quite exciting. At the moment I’m quite enamored with black sesame seeds, and have been using them instead of the regular brown ones in everything from sauces to salads.

These leaf shaped cookies contain toasted and ground black sesame seeds, dark brown muscovado sugar, and whole wheat flour, and are decorated with matcha (powdered tea) royal icing. The sweetness is quite restrained, both in the cookie and in the icing. You are first hit by the tea-flavored, very slightly bitter icing, followed by the nutty darkness of the cookie. It’s an intriguing combination. They are a wonderful accompaniment to tea, black or green, hot or iced. If the ultimate cookie to you means something very sweet and gooey you may not like these. They are quite adult cookies.

I had to shoot the pictures in a hurry, because they were disappearing faster than almost any other cookie I’ve made recently.

Since I don’t have a leaf shaped cookie cutter, I just made a simple paper template and cut the leaves out with a knife. You can cut them out into any shape you’d like of course, though given the coloring leaves seem appropriate. Quite spring-like, in fact. continue reading...

From the archives. This is terrific freshy made and hot, but is even better cold, so it’s great for bentos. Originally published in November 2007.

Over the past couple of years as I’ve pursued largely vegetarian eating, I’ve gradually accumulated a small arsenal of small, round bean patties or balls, which are great as snacks, for bento boxes, and just for dinner, in my regular rotation. This one was inspired by one of the first beany-round thing I made, the samosa-like lentil snacks from The Hungry Tiger, and a Japanese vegan cooking book called Saisai Gohan (Vegetable Meals) by Yumiko Kano. (Yumiko Kano is currently my favorite cookbook author in any language, and I’ll talk more about her down the line.) I’ve adjusted a few things to make them gluten-free.

These have the earthy, deep flavor of the black beans that is enhanced by the spices and the sauce, and they are delicious hot or at room temperature. Even diehard carnivores like them. They’re really perfect for bento lunches, and I’ve used it in the all-vegan Bento no. 5 on Just Bento. I also used them as a pita-sandwich filling in Bento no. 6.

I have described two methods of cooking these: in the oven, which is good for making them in quantity, and in a frying pan, which is perfect for making a few at a time. continue reading...

I have not doing a lot of serious cooking lately, at least not the kind that results in a useful blog post. Most of my cooking energies have been expended on another project, which is wearing me down a bit (more on that at a later time). What I have been cooking for actual meals is very simple food, that requires minimal kitchen time, though not necessarily quick to cook.

The subject of this article is zucchini (courgette) slices that are slowly braised in a fragrant oil. It requires perhaps 10 minutes of actual kitchen time, but an hour or more to complete. Days even, if you choose one option. You don’t need to hover over the pan for that time, but you do have to be nearby, to keep an eye on the hot oil, not to mention any errant pets, children or clumsy adults that wander in.

The wait and vigilance are worth it though. The zucchini slices, scented with the pine-mintiness of rosemary, become brown and sticky and almost caramelized on the surface, and soft and creamy on the inside. It’s great as an accompaniment to roast or panfried meats or fish, or as part of a vegetarian meal (try it with pasta). I could have it every day, just on its own, if it weren’t for the rather ruinous effect it has on my waistline, even if the oil is good-for-you olive oil.

This is the taste of late summer in Provence for me. continue reading...

It’s still summertime, but I can feel the cooler days of fall coming, especially in the evenings when the temperature is dropping just a bit more than it did a few weeks ago. This is one of the best times of the year for food lovers, especially if you love vegetables.

Eggplants (aubergines) are in high season now and will be around for at least another month or so. While you can get them year-round, they are at their best of course in their natural season.

This is a classic Japanese way of serving eggplant, and it’s really easy. All you do is to slowly roast the eggplant until tender, either in the oven or on the stovetop in a frying pan, then serve with a glossy, salty-sweet dengaku (田楽）sauce. I could eat this every day, with a bowl of plain rice and some cold mugicha to wash it down. continue reading...

Here’s another classic Japanese recipe from my mother. I have to admit that I’m not very good with fish, with the exception of simple grilling or panfrying and so on, but my mom has all kinds of great fish recipes up her sleeve.

Last week we spent a rather chilly week in Brittany (Bretagne), where the highlight was definitely the abundance of cheap, really fresh fish available to us. One fish in particular that was really good and inexpensive was maquereau, or Atlantic mackerel, which we know as saba （鯖 さば）in Japanese. In Japan, mackerel is usually treated one of three ways: grilled over an open flame (amiyaki), treated with salt and vinegar (shimesaba) and turned into an old fashioned kind of sushi (sabazushi), or gently braised in a sauce with the classic Japanese combination of salty-sweet flavors. This mackerel is cooked in a ginger scented miso sauce, then allowed to cool down in the liquid overnight, which allows the flavors to penetrate the firm flesh of the fish. You barely notice the oiliness at all, and the sauce is plate-lickingly tasty. I like to eat it chilled, right out of the refrigerator, with plain rice and a simple salad on the side. It makes for a refreshing yet rich dish for a summer meal. continue reading...

I’ve never really been good at making tempura, the quintessential Japanese deep fried dish. My mother’s tempura has always been terrific - crispy, light, and not greasy at all. So, taking advantage of her extended vacation here this year, I drilled her properly on how she makes tempura.

Her method does not rely on special tempura flour (cheap in Japan but expensive or hard to get a hold of elsewhere), or other recently touted additions like vodka or other high-alcohol liquor, so anyone should be able to do it. Just follow the key points listed below. continue reading...

I’ve updated this very popular article a little bit and pushed it up from the archives, since it is the season for cold noodles now. I’ll also have a followup recipe soon for the perfect accompaniment to zaru soba. Originally published in May 2007.

Most of Japan gets very hot and humid in the summer. To combat the heat, a number of dishes meant to be eaten cold have been developed. One of the main cold summer dishes is cold noodles.

Soba noodles, made of soba (buckwheat), are available all year round but are really popular when the heat turns unbearable. As with other cold noodles, they are prepared in a way that may seem strange if you’re used to pasta and other Western-style noodles. Unlike pasta, most Japanese noodles, including soba, are rinsed rather vigorously in cold running water. This not only cools them down but gets rid of excess starch, which adversely affects the flavor of the noodles. Many recipes written in English omit this critical rinsing step: you don’t just plunge it in cold water, as many directions incorrectly state, but you actively wash the noodles. Once you’ve done this once, you will definitely notice the difference. I’ve given detailed instructions for this procedure below.

Dipped into a properly made sauce or soba tsuyu, with plenty of spicy condiments or yakumi, there’s nothing more refreshing to eat on a hot summer evening. continue reading...

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Since so many people liked my mom’s umeboshi recipe, here are two more recipes using ume plums from her. She doesn’t have photos for these, so I’ve taken a picture of her notes, with a little illustration she did of how to layer the ume and sugar for the umeshu (plum wine). continue reading...

My mother came for a visit this week, bringing along a pot of her homemade umeboshi. I asked her to tell me how she makes them; not only did she write it down for me, she even had pictures she’d taken of her attempts in the past couple of years! So, here is my mom’s version of how to make homemade umeboshi. I’ve freely translated her Japanese explanation to English.

My mother [my grandmother - maki] used to make umeboshi every year. When I lived in New York, I was too busy working to do much cooking, let alone umeboshi! But now that I am retired, I’m trying to remember how to do things the old way. Homemade umeboshi is so much more delicious than store bought, so they are worth the effort. continue reading...

From the archives. For some reason I've been getting several email questions about konnyaku recently, so here is my definitive (I hope) guide to preparing konnyaku and konnyaku noodles, or shirataki. Originally published in January 2007.

The quintessential Japanese foods that (may) help you lose weight, are konnyaku and shirataki. Both are made from the same substance, the corm of the konnyaku or konjac plant. Shirataki is also known as konnyaku noodles, to further confuse things, but I prefer the original name which means "white waterfall". It's basically konnyaku shaped like long thin noodles. continue reading...

We still haven’t found a house to buy (though we may getting close), and due to the way things work in France, we are probably going to be nomads for at least 4 more months even if we put in an offer for a place tomorrow. I’ve gotten more used to cooking in tiny holiday home kitchens, but I’m still not up to anything too complicated - or in other words anything that requires the use of more than 2 burners at a time.

Fortunately it’s now summer, which means lighter, less complicated meals anyway. This salad, which can be a meal on its own, a starter or a light side dish, features sweet salad onions (spring is the season for them, at least around these parts), sliced paper-thin and refreshed in ice cold water. The tart dressing features umeboshi (pickled plums) and uses no oil, so this is an almost fat-free, fairly low calorie dish, that’s vegan to boot. continue reading...

It seems that quite a few people have been trying out the kasutera/castella recipe recently, and running into problems. Castella is not an easy cake. So, since it's Easter, I thought I'd haul this out of the archives attic. These little 'rich tea cakes' are much easier to make, and while they have an entirely different texture they are really quite delicious. I hope you'll give them a try! The fondant is not too hard if you can get a hold of the glycerin, but alternatively you could use store bought Easter themed cake decorations. Originally published in March 2005, as part of the late lamented Is My Blog Burning food blog event. continue reading...

Four years ago I posted a very basic recipe for inarizushi, homely sushi that is stuffed into a fried tofu skin or aburaage. It’s been one of the most popular articles here on Just Hungry ever since. That only gave instructions for stuffing pre-made (canned or vacuum packed) skins, so I thought I’d update it with instructions for making your own inarizushi skins from scratch. These instructions will be particularly useful to vegetarians and vegans, since most if not all premade skins are cooked in a fish-based traditional dashi stock. And, for all of you who have had problems making Eggs in Treasure Bags with those small, thin canned skins: You’ll find that making the eggs from your own, sturdy skins is so much easier. continue reading...

From the archives, originally posted March 2, 2007. These delicately colored sushi are a great way to use usuyaki tamago. I know I’ve been re-posting things from the archives a lot lately, but I hope you’ll forgive me - I’m moving tomorrow! In any case, I hope you’ll give these delicate sushi a try, especially if you have daughters or granddaughters.

The 3rd of March is Momo no sekku or Peach Day in Japan. Peach blossoms usually start blooming around this time, signifying the coming of spring. It’s also the day for hina matsuri, the Doll Festival or Girls’ Festival. Households with daughters display hina ningyou-, traditional dolls that represent a princess’s wedding procession. This is because the ultimate happiness expected for a girl was for her to make a fruitful and comfortable marriage. Nowadays girls may be expected to do other things besides become happy wives, but on this day at least traditions still hold strong.

In Japan there is a long standing stereotype that girls and women like very sweet things, while manly men like less sweet and bitter things. So, for Hina Matsuri the guests are served sweet things like amazake (a very thick non-alcoholic hot drink made from the lees of sake, rather like eggnog in color and cloying sweetness), hishimochi (tri-colored mochi cake) and okoshi (colored sweetened puffed rice). Although there were three girls in our house, none of us liked amazake at all. However, my mother often made some kind of sushi for Hina Matsuri, which we really loved.

Here are two kinds of very pretty, girlie sushi in feminine pink, yellow and white with a touch of green. These colors fit the theme of Hina Matsuri perfectly: the traditional hishimochi is colored white, pink (or light red) and green. continue reading...

This is the first how-to and recipe that I posted on Just Hungry. Properly cooked rice is the foundation of a traditional Japanese meal, and you absolutely cannot skimp on the steps detailed here if you are aiming for anything approaching authenticity. I've edited the text to make some things clearer. Back to basics! Originally published in November 2003.

Rice is the staple of Japanese food, and making it just right can be rather difficult if you don't know how. If you think you will be preparing rice regularly, an electric rice cooker will make your life so much easier. You can cook non-Japanese style rice in it too, though I tend to make those in a regular pan. continue reading...

How to make moffles or mochi waffles, a relatively new but very popular snack in Japan, in a regular waffle maker. continue reading...

From the archives. The very iffy photo shows that it is from the very early days of Just Hungry! I look back at this with nostalgia, because not only have my photography skills improved somewhat, it reflects a time in my life when I was into a far more complicated kind of cooking than I am now. I no longer bake things like this, but if you want a pretty spectacular chocolate dessert for Valentine's Day, and have the time and patience, I do highly recommend this rich yet feathery light little confection. I've edited it slightly to be more accurate (what the heck did I mean by 'small container of cream' anyhow). Originally published on February 13, 2004.

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Since last year, there has been a craze for something called nama kyarameru (生キャラメル, raw caramel) in Japan. The demand has been so great that people form long lines to buy it, and at least at the beginning of the fad there were frequent reports of sell-outs and long waiting lists. Raw caramel means meltingly soft caramel candies that have been made with fresh milk, fresh butter, and no additives. It’s been a great marketing ploy for some dairy farmers in Hokkaido.

Given that getting nama kyarameru from Hokkaido is not that easy for me, and believing firmly in the superiority of Swiss dairy products, I set about to make my own version. After many attempts, here is my version of raw caramel. They have a very slight fermented-sourness from the crème fraîche, and the pure salt flavor from the fleur de sel. And the sugar component is made richer by using golden syrup.

I have a feeling I will never buy caramel candies again. continue reading...

This year, setsubun no hi (節分の日)　falls on the 3rd of February (some years it’s on the 4th). It marks the start of the spring season or risshun (立春) in Japan according to the old lunar calendar. It’s not an official national holiday, but it is celebrated in ways all meant to drive away bad luck and bring in new, good luck. Most of the traditional rituals revolve around beans, because beans are considered to be very lucky. But there is another way of celebrating setsubun no hi, and that’s with a big, long, uncut sushi roll called ehou-maki.

I grew up in and around the Kanto region, which is the area around Tokyo, so I didn’t know about ehou-maki （（恵方巻き）growing up, because it’s a Kansai region (the area around Osaka and Kyoto) custom for setsubun no hi. Nowadays though the ehou-maki tradition has become popular nationwide. They are sold everywhere, especially at convenience stores, who take this as an opportunity to get people to celebrate, buy and eat in that awkward gap in between New Year’s feasting and Valentine’s Day chocolate gorging.

[Edit: ehou is pronounced eh-hoe by the way, not ee-h aw.]

So, what makes an ehou-maki different from a regular sushi roll? There are basically three rules:

• It must contain seven ingredients, because seven is a lucky number.
• It must not be cut, because it might cut (off) your luck.
• You have to eat it while facing the lucky direction, which changes every year! This year’s lucky directly is hinoe (丙 (ひのえ)), which is a little bit to the south of south-south-east on a regular compass. If you can read kanji, this page has a good chart.
• Finally, you must eat the whole roll in total silence.

A seven-ingredient sushi roll is basically a futomaki, or fat sushi roll, and that is what the directions are for. I’ve suggested several filling variations.

Last year, the Superbowl fell right on Setsubun no hi, so there’s a New York-Boston filling combo below. This year, I guess the Cardinals were out of luck, ehou-maki wise. (What would have been a good Pittsburgh-themed sushi roll filling?)

You can of course order a regular futomaki from your favorite sushi takeout, and ask them to put in seven ingredients and to not cut it. Then on Sunday, face the right away, and solemnly eat your roll in total silence. continue reading...

Lotus root (renkon in Japanese) is actually the rhizome of the lotus plant. It’s a popular vegetable throughout southern and eastern Asia, but it’s still not that well known in the west. Lotus root is full of fiber and various vitamins and other nutrients. In Asia it’s believed to have various medicinal qualities, but in macro-nutrient terms it’s best to think of it as a starchy vegetable, like potato. Visually of course, it’s very appealing with all those little holes. Here I’ll explain how it’s prepared and eaten in Japan. continue reading...

Sukiyaki (すき焼き）is a Japanese word that is widely known outside of Japan, but very few people have actually had the real thing　unless they’ve been invited to a Japanese person’s home for dinner - or gone to a traditional inn or ryoutei (high end traditional Japanese restaurant) where it is cooked for you at the table. This is because, like tori nabe, this is really another nabe that is cooked at the table, at home, rather than eaten at a restaurant. You may encounter ‘sukiyaki’ on some restaurant menus, but if it’s been cooked in advance in the kitchen, it really isn’t sukiyaki. (I’m not sure why there are dedicated shabu-shabu restaurants but no sukiyaki restaurants, but I think it’s because sukiyaki is so strongly associated with home cooking.)

Unlike tori nabe, sukiyaki is not inexpensive, since you need top grade steak-quality meat. If you have access to a Japanese grocery store or a butcher that is familiar with the ‘sukiyaki’ cut, you can buy ready-cut meat there. (In New York, I used to get sukiyaki meat from Schaller and Weber on the Upper East Side). If you can’t get sukiyaki meat, get a piece of sirloin with a good amount of marbling and a thick piece of fat attached. Allow for about 100 grams / 3 1/2 ounces of meat per person. You do not need to use wagyuu or Kobe beef - that would be overkill. In Japan, sukiyaki is the quintessential gochisou (御馳走) - feast or treat, because good beef is the most expensive kind of meat. It’s what you have for a special occasion, or just after payday.

Sukiyaki can be enjoyed at any time of the year, but any kind of nabe seems to be best suited to the winter, when the family can gather around the dining table helping themselves from a fragant, steaming pan of food.

There are two basic methods of making sukiyaki: Kanto, or Tokyo-area style, and Kansai, or Kyoto/Osaka area style. Since I’m from the Tokyo area I’ll show you how to do the Tokyo style, with a recipe for the Kyoto method below. continue reading...

Nabe (鍋, pronounced NA-beh) is the Japanese word for a pot or pan. But it also means a one-pot dish where several ingredients are cooked together in a broth. While nabe can be cooked in the regular way on the stovetop, the most popular kind of nabe are cooked at the table on a portable burner. The quintessential image of a Japanese happy family is one that gathered around the dining table eating a nabe. (Nabe cooked at the table is also called yosenabe (寄せ鍋), which just means a nabe where the ingredients are gathered together (寄せる、yoseru). Because a nabe is piping hot, it’s a great winter meal, with very little preparation.

A lot of Japanese nabe recipes call for ingredients that are only widely available in Japan, but this is a recipe for a nabe that you can recreate wherever you are. It uses chicken and a lot of vegetables, so it’s very healthy and frugal - perfect recession cooking! The only special equipment you need is a tabletop cooker of come kind, that can sustain a boiling heat. See more about tabletop cookers in the Notes at bottom. continue reading...

Happy New Year! I wanted to post this a little earlier, but better late than never I hope!

During the New Year holiday period, traditionally rice is not cooked, to give a rest to the cook. Instead, dried mochi cakes were used as the carbohydrate. Ozouni (お雑煮 おぞうに), which literally means ‘mixed stew’, is a soup with mochi cakes in it. There is no one set recipe, and there are lots of regional variations. This one is a simple Kanto (Tokyo area) style ozouni, the way my mother makes it. It’s very simple, not to mention economical - just clear soup, greens, chicken and mochi. Garnish is optional. continue reading...

Revised and updated: This recipe for Toshikoshi Soba, or Year-End Soba, traditionally eaten in Japan on New Year's Eve, is one of the earliest recipes posted on Just Hungry. I've expanded the directions so that you can use various methods for making the soup. Originally posted December 30, 2003. continue reading...

Martha passed away on the 26th of December last year. When she was still healthy, we shared many a pot of cheese fondue with her during the cold winter months. Her fondue was without question, the best I’ve ever had anywhere. So in her memory, we made a proper cheese fondue.

I’ve already posted Martha’s fondue recipe 5 years ago (she was still making them then), but since it was one of the very early posts here on Just Hungry, it has no relevant picture to accompany the recipe or anything. To rectify that, here again is Martha’s proper Swiss fondue, with many photos and detailed instructions. continue reading...

When it comes to cookies, I like them rather plain and not overly sweet. This traditional cookie from the Bretagne (Brittany) in France is so plain and simple, that the ingredients really shine. It is made of flour, sugar, egg, and the famously delicious salted butter (beurre demi-sel) of the region. Somewhat related to shortbread or sablé cookies but not as rich, for me they are almost the perfect cookie, and very more-ish.

The salted butter is the key to this cookie’s distinctive nutty, buttery sweet-salty flavor. The best salted butter from the Bretagne and other regions along the Atlantic in France are creamy-fresh and rich, with little glistening crystals of salt still visible. If you can get a hold of really good salted butter, you can use traditional recipes and the cookies will turn out the way they should. If not, some adjustments need to be made. So, I would recommend following the variation of the recipe that meets your butter quality.

(You might see something called galettes bretonnes au sarrasin. These refer to a thin crêpe or pancake made out of buckwheat (sarrasin) flour, usually served with a savory filling. I love those too, but these article is about the cookie galettes bretonnes.) continue reading...

This rich fusion-esque soup is something I just came up with while fiddling around with the idea of a bisque-like soup without any cream or milk in it. It is fairly frugal despite its richness. continue reading...

[From the archives. This very easy cake is especially nice at this time of year, when apples are in season. We don't actually eat this every day, but it's one of my go-to simple sweets to make. Originally published January 11, 2006.] continue reading...

This is another everyday go-to dish around here. Chicken wings are not nearly as cheap as I remember them being during my frugal student days, due to the popularity of things like Buffalo wings. They’re still a pretty good deal though. While we love crispy oven-fried wings and such, these deeply flavored braised wings are a great leave-to-cook favorite, especially when the weather gets cold.

This is a dish that is very easy to throw together. continue reading...

In the fall, many universities throughout Japan have big festivals called 大学祭　daigaku-sai, meaning university festival, or 文化祭　bunnkasai, Culture Festival. They are basically street fairs held on campus, with lots of food and fun stalls, concerts, even ghost houses and amusement rides. Many of the big ones also hold concerts in which top Japanese singers and bands appear. Daigaku Imo, which means University Potato, are candies sweet potatoes, a sweet and slightly savory snack that is often served at university festivals in Tokyo.

The snack itself probably originated as a cheap, calorie-rich, affordable snack sold to cash-poor students around universities in Tokyo around the turn of the 20th century. The idea for deep frying and then sugar coating potatoes most likely came from similar snacks in Chinese cuisine.

Daigaku imo is simple to make, yet a bit tricky. You ideally want to coat the sweet potato slices completely with a hard caramel sugar coating, but too often the sugar gets crystallized. It doesn’t taste bad when it does, but it looks far better with a shiny, smooth coating. I’ve found the best way to accomplish this is to make a fresh batch of the sugar coating for each batch of potatoes cooked. This is not diet food by any means, but regardless, to me they are one of the main treats of fall. continue reading...

I have talked about konnyaku before, the almost zero calorie, rubbery-jellylike food that makes me really wonder at the ingenuity of people of the past. Why would they think that an almost flavorless, almost nutrient free substance would be edible?

Well, konnyaku is not about its innate flavor - it’s all about texture. And since it realy has so little calories, it’s a great addition to meals for the dieter, giving a feeling of fullness.

I tend to make konnyaku dishes when I want to really watch the calories, but still have a hearty appetite. continue reading...

Following up on the previous post where I asked about your favorite go-to everyday dishes (keep your ideas coming!) I thought I’d introduce some of mine. The posting of them may be sporadic, since I’ll be taking pictures and things when I actually made them for dinner.

First up is something that is very easy to assemble, quite healthy, cheap, as seasonal as you want it to be, and almost infinately variable. It’s simply roasted vegetables. I make this all the time, throughout the year, using whatever vegetables I have. It’s a good refrigerator-clearer too. continue reading...

Being a sucker for anything On Sale, a couple of weeks ago I was lured by a big AKTION sign at the supermarket into buying a 3 kilo (about 6.6 lb) bag of sweet red peppers. As much as I love peppers, it was going to be impossible to consume all of it in regular ways. Making a jam or jelly out of them was an obvious answer.

I wanted a jam that could be used as condiment or sauce as well as in regular jam-like ways, e.g. spread on bread. I set about trying to find a good, easy to make and not too sugary red pepper jelly or jam recipe on the internets, but nothing I read really stood out on its own to me. So I set about taking this from that and that from the other recipe, and after ruining about a kilo of the peppers in the first attempt, came up with something that is not bad at all. continue reading...

You want slime? I’ll give you slime multiplied! continue reading...

[From the archives: Today (September 23rd) is the first day of the fall o-higan (お彼岸), when ohagi or botamochi are offered to ones ancestors, as well as oneself! My mother and my grandmother always made these at home around this time of year - I love their not-too-sweet stickiness. O-higan ends on the 26th, so if you like wagashi, why not give these a try? Originally published March 2007.]

The seven days centered around the bi-annual days of the vernal equinox is a Buddhist festival period known as higan (or o-higan for the honorific term) in Japan. The fall (autumn) higan is aki no higan, and the spring higan is haru no higan. Since the day of the spring equinox is March 21, we’re about to enter the haru no ohigan period.

During haru no higan, a sweet confection called botamochi is eaten. The mochi part means sticky, pounded rice, and the bota part comes from botan, or the tree peony. Botamochi is supposed to ressemble a tree peony flower.

During the autumn equinox (aki no higan or simply (o)higan)) period, a very similar confection called ohagi is eaten. This is supposed to look like a hagi or bush clover flower (Latin: Lespedeza thunbergii). Botamochi and o-hagi look the same to me, even though a hagi flower looks nothing like a tree peony flower, but the good old ancestors were probably a lot more imaginative than I am.

Botamochi and o-hagi are made of sticky rice and sweet tsubuan, ‘chunky-style’ sweet azuki bean paste. They are a bit fiddly to make but not difficult, especially if you use one of my favorite cooking helpers, plastic cling film. Since these are best eaten freshly made, it’s well worth the effort to make them at home if you like bean-based Japanese sweets. You can adjust the amount of sugar in the tsubuan to your taste. Here I have made three variations: coated with black sesame seeds; coated with kinako (toasted soy bean powder); and the most traditional form with the rice cake wrapped in a layer of the tsubuan. continue reading...

It’s hard to take an appetizing picture of this eggplant (aubergine) dish. But I promise you that it’s absolutely delicious. Plus, it’s so simple to make, requiring just 6 ingredients and water.

I found it in an old Japanese cooking magazine, which had an even worse photo of the dish than the one here. I was a bit sceptical but had bought a too-big batch of eggplant at the market, and wanted a way to use some of them up. I am so glad I tried the recipe, because it’s now one of my favorite ways to have eggplant. And it’s vegan too.

There’s a saying in Japanese, akinasu yome ni kuwasuna (秋なす　嫁に食わすな). It means “Don’t let your daughter in law eat fall eggplants”. People debate what the intent of this saying is; does it mean that fall eggplant are too delicious to feed to the daughter in law, who was traditionally the lowliest member of the family? Or perhaps it’s a thought of kindness, since eggplant is supposed to be a ‘cooling’ vegetable, which is not good for a pregnant or fertile young woman. Either way, there’s no doubt that eggplant is particularily delicious in late summer to early fall, when they usually produce a second crop after a first one early on. continue reading...

Just about anyone who takes a trip to the historical city of Kyoto goes home bearing a box of yatsuhashi　（八つ橋）, a small delicate sweet that is flavored with nikki or cinnamon. While I am not from Kyoto, I get a fit of nostalgia for yatsuhashi on occasion. Fortunately they aren’t that hard to make at home. Added bonuses: they are more or less fat free, gluten-free, and vegan!

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Here is another great way to enjoy new potatoes. It’s almost as simple to make as new potatoes with soy sauce and butter, though it uses a few more ingredients. Boiled whole new potatoes are panfried in a little sesame oil, then coated in a sticky sweet-salty-spicy miso sauce. The strong flavors of the miso sauce really go well with the blandness of the potatoes. continue reading...

I have to admit that I’ve been quite taken aback by how popular the new potatoes with butter and soy sauce recipe has been. Butter and soy sauce are so familiar to me as a tasty combination that I hadn’t quite realized that it would be new and exciting to a lot of people.

Anyway, here’s another extremely simple yet delicious way of using this magic combination on another summer vegetable - sweet corn. Here in Europe, eating corn on the cob is a relatively new custom imported from the U.S. - corn around here is either dried and ground up (as polenta and so on), or used as animal feed. So it’s not always possible to buy great, very fresh sweet corn. This treatment can perk up even an ordinary supermarket-bought corn on the cob, and will really shine with corn that you’ve just picked from your own garden. continue reading...

[From the archives: This eggplant/aubergine dish is really nice served cold, though it can be served warm too. It doesn’t heat up the kitchen since it’s made in the microwave (yes, the microwave, and it works great!) so it’s great to make on a steamy hot summer evening, with in-season eggplant. Originally published July 2007.]

Here is another summer dish. I love eggplants (aubergines), but cooking them without using a lot of oil can be a bit tricky. I read about this method of steam-cooking eggplants in the microwave in a Japanese magazine some time ago, and ever since it’s one of my favorite ways of preparing these rather spongy vegetables - they’re done in just 5 minutes without heating up the kitchen, which is hard to beat on a hot summer’s day. The whole dish takes less than 10 minutes to prepare.

Here they are served cold with a spicy peanut sauce, which makes it a very nice vegetarian/vegan main dish. Serve with rice or cold noodles. continue reading...

These days, the house generally looks like a warzone because of the packing, and I am not in the mood for involved cooking. So I’m making very simple bentos, and mostly one-dish/one-pot type of things for dinner. A great one-pot meal is soup of course, but it is also summer, when we aren’t always in the mood for a steaming hot bowlful.

The answer is chilled soup that can be made ahead and just taken out at dinnertime. This one is really easy to make too, which is a big plus. Winter melon has a inherently cooling quality according to old (Chinese) medicine, so this is really nice to have on a warm evening. continue reading...

Previously, I explained how some dishes that are not tofu are called -tofu, because of the shape, texture or both. This is the case with tamago dofu, a smooth savory egg custard that’s served cold.

You can make it in a square mold, to make it look tofu-like. But I prefer to keep it a lot simpler by cooking the tamago dofu in the serving container it will be served in. This can be anything as long as it’s heat-proof. Here I have used some sturdy glass cups made of pressed glass, but I’ve also used little pudding molds, tiny glass bowls made for holding ingredients while you’re cooking, and even coffee cups.

There are very few ingredients in a tamago dofu: dashi or soup stock, eggs, and a few flavorings. Because of this, each component should be of top quality, because you’ll taste each one quite clearly. Traditionally the soup component is dashi, but I don’t really like the fish flavor of dashi when it’s cold. So I prefer to make a simple vegetable stock instead.

Tamago dofu should be served ice cold. It’s a great appetizer for a summer meal, or an interesting and soothing snack. I have been guilty of making 4 cups and ‘hiding’ them so I can eat them all by myself. continue reading...

A very easy way to treat yourself to tiny new potatoes. continue reading...