(Another one from the archives. Today (February 3rd) is once again Setsubun no hi. Unfortunately, what with trying pack up the house by the end of month when we are moving, and the Bento Challenge going on over at Just Bento [1], I haven’t had much time to do post-worthy cooking for Just Hungry. But some should come… In the meantime, if you want to eat a big whole sushi roll for luck today, here’s how!
This year’s ehou (lucky direction) is a bit to the right of East-North-East. While I’m at it, here are the ehou for the next four years:
Enjoy your ehou maki! Originally published February 1, 2008.)
This year, setsubun no hi (節分の日) falls on the 3rd of February (some years it’s on the 4th). It marks the start of the spring season or risshun (立春) in Japan according to the old lunar calendar. It’s not an official national holiday, but it is celebrated in ways all meant to drive away bad luck and bring in new, good luck. Most of the traditional rituals revolve around beans, because beans are considered to be very lucky. But there is another way of celebrating setsubun no hi, and that’s with a big, long, uncut sushi roll called ehou-maki.
I grew up in and around the Kanto region, which is the area around Tokyo, so I didn’t know about ehou-maki ((恵方巻き)growing up, because it’s a Kansai region (the area around Osaka and Kyoto) custom for setsubun no hi. Nowadays though the ehou-maki tradition has become popular nationwide. They are sold everywhere, especially at convenience stores, who take this as an opportunity to get people to celebrate, buy and eat in that awkward gap in between New Year’s feasting and Valentine’s Day chocolate gorging.
[Edit: ehou is pronounced eh-hoe by the way, not ee-haw.]
This made me react in So, what makes an ehou-maki different from a regular sushi roll? There are basically three rules:
A seven-ingredient sushi roll is basically a futomaki, or fat sushi roll, and that is what the directions are for. I’ve suggested several filling variations.

Last year, the Superbowl fell right on Setsubun no hi, so there’s a New York-Boston (remember it was the Giants vs.Patriots or something) filling combo below. This year, I guess the Cardinals were out of luck, ehou-maki wise. (What would have been a good Pittsburgh-themed sushi roll filling?)
You can of course order a regular futomaki from your favorite sushi takeout, and ask them to put in seven ingredients and to not cut it. Then on Sunday, face the right away, and solemnly eat your roll in total silence.
You can of course order a regular futomaki from your favorite sushi takeout, and ask them to put in seven ingredients and to not cut it. Then on Sunday, face the right away, and solemnly eat your roll in total silence.
The ingredients for one roll. Increase proportionately according to the number you want to make.
Equipment needed:
Put the nori sheet, shiny-slick side down, on your sushi rolling mat.

Spread about 1 1/2 cups (lightly packed into cup; don’t smoosh down!) of sushi rice evenly over the nori, leaving about a half inch or 1 cm gap on the far side. Use your fingers dipped in the bowl of vinegar water to spread out the rice.

Pile up your filling in the middle of the rice. Don’t try to pile on too much here if you are a beginner.

Grab the near end of the sushi rolling mat to start rolling. You may need to reach around with your fingers to keep the filling in place.

Roll over the filling in one go - stopping in the middle will make for a messy roll. Squeeze tightly, and finish rolling.
Unroll. (Practice does help, so do over if your first one didn’t work.) If the roll looks a bit uneven, gently squeeze again to even out.

Optionally serve with wasabi and soy sauce for dipping.
Remember that for a ehou maki you must not cut the roll. But if you’re making a futomaki for a regular day, cut off the ragged ends (which go in your mouth) and cut the rest into 5 or 6 even pieces. Having a very sharp knife and wetting the blade before cutting helps.
All ingredients can be bought at a well stocked Japanese grocery store [4].
This rather turned into a Japanese meets Swiss sort of combo. It tasted good!
If you want your team to win, make sure you’re facing the right way when you eat the roll, and don’t say a word!
Almost like a Subway sandwich in a sushi roll.
Think up your own combinations! Just come up to seven and your karma factor is set.
Here is a TV reporter eating an ehou maki in Times Square:
And here is some dude dressed up as Homer Simpson eating an ehou maki:
The way we celebrated setsubun when I was growing up was with beans. We’d go to a nearby jinja or Shinto shrine (Buddhist temples also do this), where the priests would throw toasted soybeans wrapped in paper at the crowd while everyone yelled oni wa soto, fuku wa uchi! (Demons outside, luck inside!) Traditionally you are supposed to eat as many beans as your age, but the paper-wrapped beans often had about 10 to 12 beans. So, when as a 10 year old I ate 10 packets of beans, I got quite a tummy ache. Depending on the shrine or temple, the priests also throw little gifts at the crowd, and that can make things a bit scary as everyone shoves and pushes to grab them! I never caught a gift but I did get hit square in the face with something hard once at one of those things.
As I said earlier, ehou-maki is really a Kansai tradition. In the Kanto area the only real food tradition associated with setsubun is those toasted beans. Basically, raw soybeans are slowly roasted until they are crunchy and edible. Nowadays, peanuts are often substituted for the toasted beans. Some families might make some osekihan [8], azuki (adzuki) beans and rice which is a sort of an all-occasion celebratory dish.
A final way of celebrating setsubun no hi is to take a nice long relaxing bath, with some slices of yuzu in the water. Bathing in hot yuzu-infused water is supposed to get rid of bad spirits. At least it smells nice! In Japan you can get bath essences with yuzu oil. I’m guessing that theoretically any citrus would work, but who am I to try to play with old superstitions.
Here’s the Wikipedia entry on setsubun no hi [9].
Links:
[1] http://justbento.com
[2] http://www.ffortune.net/calen/calen/eho.htm
[3] http://www.justhungry.com/2003/11/japanese_basics_1.html
[4] http://www.justhungry.com/handbook/just-hungry-handbooks/japanese-grocery-store-list
[5] http://www.justhungry.com/tamagoyaki
[6] http://www.justhungry.com/2003/12/japanese_basics_1.html
[7] http://www.justhungry.com/2005/03/inarizushi_sush.html
[8] http://www.justhungry.com/2006/03/japanese_basics.html
[9] http://en.wikipedia.org/wiki/Setsubun
[10] http://www.justhungry.com/shell-shap-sushi-hamaguri-zushi-girls-festival
[11] http://www.justhungry.com/botamochi-spring-ohagi-fall-sweet-japanese-rice-and-bean-cakes
[12] http://www.justhungry.com/recipes/sushi