chicken

There's a popular program on Nippon Television in Japan called Ito-ke no shokutaku (The Ito Family's Dining Table). It's a how-to / household hints type of show, which tests out viewer-submitted tips and tricks, which they call urawaza.

Despite being discouraged by the previous day's ingredients, day 23 revived my interest. The ingredients are:

The ingredients for the first day of the MasterChef preliminaries were:

The term "teriyaki" is used a lot these days. Usually it indicates that a sweet-savory soy-sauce based sauce called teriyaki sauce has been used. However, teriyaki is actually the word for a cooking method - and it's very easy to do.