Marmite, Vegemite, and...Cenovis? A tale of salty yeast spreads

Since it was reported a couple of weeks ago (erroneously, as it turns out) that Vegemite was a banned substance in the U.S., there's been renewed interest in the mysterious black spread from Australia, and its bitter rival in the yeast-extract world from the UK, Marmite.
But, did you know that Switzerland, the otherwise sane land of beautiful mountains and secretive banks, has its own black, viscous, salty yeast spread? Yes it does, and its name is Cenovis.

As you can see, Cenovis comes in a fairly straightforward jar (made of plastic), or in a tube. You may think it's funny that a spread should come in a toothpaste-like tube, but in Switzerland a lot of food products come in such tubes - mayonnaise, tomato paste, fish paste, dog food. (Okay, not dog food.)

Like its more famous counterparts, Cenovis is a by-product of the beer brewing process. The ingredient list says that it is fortified with Vitamin B1 (Thiamin), though I am fairly sure that the nutritional makeup of all three yeast spreads is quite similar. Unlike the Kraft-owned Vegemite or the Unilever-owned Marmite, Cenovis is still made by a company called, quaintly, Cenovis S.A., based in Geneva. Their web site says that Cenovis used to be included in Swiss Army rations. Since they are beer brewing by-products, they are all vegetable based. (Bovril, a similar product, is traditionally made of beef extract so is not included here.)
A side-by-side yeasty comparison
Marmite, Vegemite, and Cenovis are all quite similar yet distinctly different. Since I had on hand jars of all three products (Vegemite and Marmite were procured last week in England; Marmite is available in Switzerland in some department store food halls, but I've never seen Vegemite), I decided to do a simple comparison.
Following are my findings on this weighty matter.
The packaging
Both Vegemite and Cenovis come in fairly plain, straight jars (or in toothpaste tubes for Cenovis, as noted above). Cenovis does have a nice Swiss-theme paper cutout kind of design on it.
But in terms of packaging, the Marmite jar wins hands down. Made of brown glass, it is nicely rounded. The logo font is curved to fit, and there's a cartoonish pot marked Marmite, probably in reference to the French meaning of the word (pot). (Marmite is in fact named after its container.) It's a timeless, classic and lovable design.

The appearance
All three are dark brown-black, but Vegemite is slightly darker in color than the other two. It's also the least sticky one - the consistency is sort of like that of a fruit butter. It is opaque and matte, not shiny.

Marmite is the most sticky and viscous one - the consistency is like that of a toffee syrup, and very shiny.

Cenovis is somewhere in between - shiny and slightly sticky, but not as viscous as Marmite.

The taste
But the most important test is taste. The standard way to eat these spreads is to put them on bread, toast or a plain cracker with butter, so that's how they were consumed. (I was out of toast bread.)

N00bs People who have not grown up with any of these yeast spreads may have heard fearful stories of how disgusting they are and such. The most common problem with yeast spread neophytes is spreading way too much of it on. If you spread it on as thickly as you might a jam, you are headed towards disaster, horror, and a lifelong loathing of anything dark and viscous.
The difficult thing though is that the amount of spread to use differs from spread to spread. From my tests, the optimum amount of Marmite (M) per 1 teaspoon of butter (B) is 1/8th of a teaspoon, or a 1:8 M:B ratio. Vegemite (V) on the other hand is less salty and less intense in flavor, so you can go up to 1/4 teaspoon, or a 1:4 V:B ratio. Cenovis (C) comes somewhere in between, but is closer to Marmite in saltiness, so the 1:8 C:B ratio works well. You can make the argument that Marmite and Cenovis are more economical in this case.
In terms of flavor, Marmite is the strongest, with a sort of 'meaty' taste. Cenovis shows its brewing roots more, with a beer-ish undertone. Vegemite has a very slight fishy taste to me, plus the taste of dessicated onion flakes.
So the winner is...
Well I must admit to a bias towards Marmite, since I spent some childhood years in England consuming marmite-and-butter-sandwiches for tea. However I must say that Cenovis is surprisingly tasty, and has an adult air to it due to that beer undertone. Its only drawback is that as far as I know, it's not available outside of Switzerland. Swiss expatriates do not seem to have as strong an emotional attachment to yeast spread as Brit and Aussie expats do.
My least favorite by far is Vegemite. This may get me banned for life from ever entering the great nation of Australia. The fishy-oniony undertone just doesn't do it for me at all, I'm afraid. One day though I look forward to trying the Vegemite alternatives said to be available in Australia, such as Aussie-mite and Mightymite. All in the name of research.






Marmite, Vegemite, and...Cenovis? A tale of salty yeast spreads
Hello from the land of Vegemite! I just have to add that Vegemite also comes in a tube. I made sure to leave it with some friends when I visited them in California. I likened the flavour to a soy sauce paste - maybe a fish sauce paste would have been more accurate? ;) We also have a few more Aussie Vegemite-fakers, but Vegemite will always win.
I'm intrigued by the Cenovis!
Marmite, Vegemite, and...Cenovis? A tale of salty yeast spreads
Hi Sandy. I wouldn't say Vegemite is as fishy as a fish paste...nor is it really like soy. I guess it's unique!
Marmite, Vegemite, and...Cenovis? A tale of salty yeast spreads
Hi there, just catching up on your posts. I enjoy your blog. I also wanted to thank you again for the link to my "kitchen" in your blogroll. Cheers!
Marmite
Long live the Marmite!
Vegemite v Marmite
I have just come home from the pub and prepared a light pre-bed snack of cocoa with bread-and-butter and Vegemite. I always seem to have Marmite or Vegemite, but have never had the foresight to gather the materials to conduct a comparison. From memory, I would concur with your analysis of the relative merits of V and M. Thank you for having an enquiring mind and exquisite sensibilities.
PS I will make it my business to taste Cenovis as soon as possible
PPS There is a Guinness-based version of Marmite on the market now. Mmm…
Re: Vegemite v Marmite
I am from australia...
i love vegimite its sooo good ...
i guess u could say it has an aquirred taste..
u cant judge it...i have grown up with vegimite.....u always prefer wat u know then too wat u dont know
i am eager to try
I’m very eager to try the Guinness Marmite myself!
Great review!!!
What a super review, one of the best I have read on any subject. I love Marmite personally, the secret with Marmite really is, less is more!
Too much and it knocks you sick but just a thiiiiiin hint of it on some warm toast (sand butter or spread) and its a joy to behold.
Thank you.
NZ Marmite
Ever tried New Zealand Marmite? Not as strong and salty as the UK version, and not at all like the Aussie stuff. I’m a bit of a convert to it, as I can’t get the UK stuff down here- but its an acquired taste, even for a life long UK Marmite lover like me!
I've never seen NZ marmite
…I guess I’d have to travel down to New Zealand to try it! I’m not against that idea at all :)
You dont have to- its
You dont have to- its available from the New Zealand Shop, behind New Zealand house in the Haymarket (in London, if you’re in the uk) but its called ‘Vitamite’ up there.
NZ marmite (and Japanese fondness for twiglets)
A Kiwi friend put some on toast for me once. I have to confess, I thought it was vile.
I do really like UK Marmite and have a fondness for Vegemite in moderation (I’d like to try the Swiss kind one day) but the New Zealand Marmite was unexpectedly horrible!
Marmite and twiglets are universally loathed by my Spanish family and friends. But when I’ve taken both to Japan, Marmite was rejected but twiglets proved very popular. Yeast extract is one of the main flavours of twiglets.
Vegemite
Slice a fresh loaf of white bread. Spread with butter (real butter) and a thin scraping of vegemite mixed lightly into the butter. Heaven!
Bovril
Interestingly bovril in the UK at least is now a cow free and vegetarian product, all yeat extract now. Think that this might have a lot to do with falling sales due to BSE in the UK…
Why Vegemite? A good ole
Why Vegemite? A good ole PB&J will do just fine. Get some creamy peanut butter and a nice strawberry, grape, apricot or applebutter and spread that on some bread…and well, you have something way more tasty than anything with vegemite on it! Good ole american PB&J
That’s kind of like asking
That’s kind of like asking why have a burger when a donut will do just fine.
Yeast extract is a savoury snack, PB&J is an unashamedly (to some of us cloyingly so) sweet treat.
Cenovis
Cenovis also exists in a liquid seasoning, great for salad dressing, marinades and any sauces you want to give a famous taste !
Marmite v Vegemite
I have not tried Cenovis, but I have tried Marmite and Vegemite. Personally, I prefer Vegemite. It is less salty, less sticky, and has a more yeasty taste. Marmite just tastes like salt. The saltiness overwhelms everything else, unfortunately.
With the latest “salt is bad” medical advice: It’s worth noting that only Cenovis has a low-sodium version. I’ve inquired about where to purchase it for US residents.
Marmite v Vegemite
I have not tried Cenovis, but I have tried Marmite and Vegemite. Personally, I prefer Vegemite. It is less salty, less sticky, and has a more yeasty taste. Marmite just tastes like salt. The saltiness overwhelms everything else, unfortunately.
With the latest “salt is bad” medical advice: It’s worth noting that only Cenovis has a low-sodium version. I’ve inquired about where to purchase it for US residents.
I might be buyist on that
I might be buyist on that one (being Swiss) but Cenovis is by far my favorite. You should all try it, you can order it on-line from their website:
https://www.cenovis.ch/shop/index.asp?lng=en
Marmite v Vegemite
I don’t know what it’s like in other yeast extract consuming countries, but Australians are passionate about their preferences for marmite over vegemite, vice versa. I remember loving vegemite and positively loathing marmite as a child. I agree that vegemite tastes a lot like soy sauce, but I personally can’t detect any fishiness in it. Marmite has molasses undertones to it’s flavour, which is not present in vegemite.
Vegemite - highly underrated staple
Another Vegemite devotee weighs in…
Vegemite is heaven. Daily breakfast food, hangover preventative/cure, anytime snack and lunchbox staple for children around Australia. I will again uphold the rule that it must be spread thinly, as even the greatest V fan will recoil from thick coatings of the stuff.
I have a theory: anybody not raised on Vegemite will loathe it. My father was born in the UK and hates the stuff, as did friends born in Singapore and my German classmates, when I was on exchange. Don’t feel bad if you just can’t stomach it.
But if you are still willing to have a go, take a slice of soft white bread, preferably still slightly warm from the bakery, spread on butter, then just a scraping of Vegemite over the top.
....
Yes, the Vegemite vs. Marmite war rages on. :)
(what can I say…I was initiated into the Cult of Marmite at a young age!)
Vegemite vs Marmite
Being an Aussie myself I have grown up on vegemite but know of a number of aussies who also eat Promite. Promite is much sweeter than Vegemite with quite a distinctive carrot flavour. My Aussie husband loves Promite. My UK friend has recently introduced me to the world of Marmite and I really like the taste. I am enjoying both M and V but I find V has a much stronger smell and M stronger taste. I like both! Not Promite though!
Vegemite vs. Marmite
I just purchased some Marmite yesterday, and indeed made the mistake of too much in one sitting. It is much like concentrated soy sauce, I cannot wait to try some with tofu!! I have found all kinds of recipes online for Marmite also. I am in Ohio and it is sold at Beuller’s.
Acquired the taste
Alioc - if you’re still reading - I am a counterexample. I was past 25 when I first tasted Vegemite, and I later tried Marmite. I have actually bought a jar of Marmite, which I think I liked better. I won’t say I adore either one and I don’t buy it very often, but I do like it.
I didn’t put it on toast so much. I used it to flavor vegetarian soups. Like vegetable barley soup made without any meat product - put some Marmite in, it’s good.
Maki - you described it as sort of “meaty” and that’s what I thought when I first tasted it. Kind of like the condensed dark yummy goo in the bottom of a beef roast pan.
Vegemite as a symbol
Totally random comment, but when I was living in post graduate halls of residence in the UK, the warden passed the comment one morning that you could always find the Australians at breakfast by the fact there would be a jar of vegemite on the table somewhere…..
unbiased opinion
I’m American, and we’ve never really heard of any of them aside from Men at Work mentioning a “Vegemite sandwich.” With the birth of the internet I became able to buy it and did so at the age of 25 or so. It was vile - the first time I tasted it (off a knife, I didn’t have any bread/butter around when it arrived). I liked it on the toast though, and went through a phase where I’d have to toast bread in the oven because I couldn’t make enough in the toaster. I started buying it in 2.5kg buckets. I met a guy from England who liked Marmite (which is even less known here than Vegemite) and I liked it even better. It doesn’t come in buckets so I have to buy it by the case. I’d basically have to say that Marmite is just “stronger”, and when you have to pay a lot for it, that comes into consideration. Then again, I eat it by the spoonful now.
Vitam-r & *Mellow*
Hi
I work for a wholefood shop in the UK…we have two to my mind nicer yeast extracts… vitam-r (organic & non organic)..its a light brown, runnier, less salty, milder but flavoursome version.
And then we have mellow…and its probably more taste controversial than any other yeast extract…as its a mix of vitam-r, honey and maple syrup…I had great fun this weekend toying with introducing it to members of the public at a food festival ;) mostly got positive reactions.
I tried a sample of Vitam-r
I tried a sample of Vitam-r + honey that I bought from the camp shop when camping last week. It was yummy, but can’t find it for sale. I hope it’s not called “mellow”; tried googling that??
Post new comment