kinpira

I have talked about konnyaku before, the almost zero calorie, rubbery-jellylike food that makes me really wonder at the ingenuity of people of the past. Why would they think that an almost flavorless, almost nutrient free substance would be edible?

Well, konnyaku is not about its innate flavor - it's all about texture. And since it realy has so little calories, it's a great addition to meals for the dieter, giving a feeling of fullness.

Here are a couple of easy and traditionally Japanese side dishes uses konnyaku. Konnyaku no tosani is konnyaku that is cooked in a flavorful liquid and tossed with plenty of katsuobushi (bonito flakes). __Konnyaku kinpira_ is konnyaku sautéed with sesame and chili pepper.

I tend to make konnyaku dishes when I want to really watch the calories, but still have a hearty appetite.