vegan
Strawberries, tsubuan, ice cream

There are some food combinations that you think just shouldn’t belong together, but do so well. Strawberries with sweet beans? Surely not, you think, until you taste an ichigo daifuku - a strawberry wrapped in some azuki an and thin gyuuhi, a dough made of rice. I’ve had ichigo daifuku on my mind lately but have been too lazy to make the dumplings. This is a very easy alternative. Arguably it’s even better. continue reading...
Kuzumochi, a cool sweet summer dessert

I wrote about the use of kuzu powder in the goma dofu (sesame tofu) recipe. This time it’s a very traditional, simple sweet dish using kuzu.
Kuzumochi are sticky ‘mochi’ cakes made with just kuzu powder, sugar and water. The texture is somewhere in between gelatin and mochi made from rice flour - wobbly but not too sticky. It’s traditionally served chilled, so it makes an interesting, gluten free (and vegan) summer dessert. continue reading...
Goma dofu: Sesame tofu that's not tofu

There are some dishes in Japan that look and have a texture like tofu, but are not tofu in the traditional sense; that is, they’re not made from coagulated soy milk. One of these not-tofu tofus is goma dofu (ごま豆腐)or sesame tofu. Goma dofu is made from three simple ingredients: ground sesame paste, water, and kuzu or kudzu powder. continue reading...
How to cook bamboo shoots (takenoko)

There are two Japanese vegetables that I can’t get fresh here that I miss very much. One is burdock root or gobo; the other is bamboo shoot or takenoko (竹の子 or 筍). Bamboo shoots are very much a spring-only vegetable, much like asparagus, so around this time of year I always get a craving for the crunch and subtle flavor. continue reading...
Different types of Japanese tsukemono pickles, and how some may not be worth the hassle to make yourself

Periodically, someone asks about Japanese pickles - those crunchy, salty, sweet-sour, even spicy bits of goodness that accompany a traditional meal, especially breakfast. There are a big variety of Japanese pickles, and sooner or later you might consider making them.
Some time ago I did a week-long series on making instant, or overnight pickles. These pickles can be made very quickly, usually with ingredients that are easy to get a hold of. If you want to try your hand at Japanese style pickles, I recommend starting there. There are also a couple of cookbooks in English dedicated to quick and easy pickles, both of which are quite good: Quick and Easy Tsukemono: Japanese Pickling Recipes by Ikuko Hisamatsu, and Easy Japanese Pickling in Five Minutes to One Day: 101 Full-Color Recipes for Authentic Tsukemono by Seiko Ogawa.
However, the type of pickles that you are likely to be served in a high class traditional inn in Japan, or even the type you can buy in vacuum sealed packs at a supermarket, are a bit more complicated to make, especially outside of Japan. Here are some examples. continue reading...
How to cook taro root or satoimo

How to prepare that hairy looking beast, the taro root or satoimo. continue reading...
Cooking whole dried soybeans

Until fairly recently I had a blind spot when it came to the humble soybean. I regularly consume soy products like soy milk, tofu and okara, not to mention fermented soybean products like natto and tempeh. And green soybeans or edamame are always a great snack.
But for some reason, I didn’t really get into eating the whole dried (and cooked) soybean. It’s not that they are that much harder to cook than other dried beans either.
In any case, I’ve rectified that situation and now I cook up a batch of soybeans quite regularly and store them in the freezer. Plain boiled soybeans are amazingly delicious, and just packed with nutrition. The cooking liquid is so rich that it can be used as a very nutritious stock or dashi for making soups and such.
There are a couple of points to watch out for when cooking whole soybeans, which are noted below in copious detail. continue reading...
A vegan version of nikujaga (Japanese meat and potatoes), plus how to remake Japanese recipes to make them vegan

Nikujaga, stewed potatoes with meat, is a staple of Japanese home cooking. It’s filling and comforting, and appears quite frequently for dinner at our house. Recently though I’ve been making this vegan version more frequently, which is just as tasty as the meaty version. Thick fried tofu (atsuage) is the protein replacement, but it’s not just there for it’s nutritional benefits - I love the texture in a lot of dishes.
The recipe, plus some ideas on how to reform Japanese non-vegan recipes to make them vegan, after the jump. continue reading...
How to cook lotus root (renkon)

Lotus root (renkon in Japanese) is actually the rhizome of the lotus plant. It’s a popular vegetable throughout southern and eastern Asia, but it’s still not that well known in the west. Lotus root is full of fiber and various vitamins and other nutrients. In Asia it’s believed to have various medicinal qualities, but in macro-nutrient terms it’s best to think of it as a starchy vegetable, like potato. Visually of course, it’s very appealing with all those little holes. Here I’ll explain how it’s prepared and eaten in Japan. continue reading...
Time-tested vegan proteins
More and more these days I’m getting requests for vegan and vegetarian recipes. While I’m not a vegetarian as I’ve stated here before, I like to eat a daily menu that’s light on meat, and am always interested in vegan and vegetarian protein options.
There are several what I’d call factory-manufactured vegan protein products out there, from TVP to quorn. I’m sure they are safe and wholesome to eat, but I’m more interested in traditional, or time-tested, vegan/vegetarian protein alternatives.
This is the list I’ve come up with so far. They are Japanese-centric, since that’s what I’m most familiar with. Do you have any others to add? continue reading...









